XZ-8003C Taamakɛlan min tɛ motɛri ye
Cogojirali
Tekniki paramɛtɛrɛw .
Fɛnw ɲɛfɔli
Paramɛtiriw kolomaw
A modɛli: XZ-8003C
Cɛsirilan bonya: 1600mm × 480mm
Fɛn dilannenw bonya: 2000×900×1530mm
Foroko janya: 1810×1080×590mm
Kisɛya jɛlen / Kisɛ bɛɛ lajɛlen: kilogaramu 160 / kilogaramu 180
Max doni seko: 190kg
Bololabaara kɛcogo: Janya-boli
Resistance Adjustment: Rezisti ladilanni min bɛ kɛ ni magɛnni ye
Cɛsirilan fɛn: Track-suguya Kɔrɔlen-fanga Nylon Frame
Nafaw & Fɛn minnu bɛ a la
1. Jagokɛlaw ka dilancogo min tɛ-Motɛri ye:
Kɛnɛma kuran tɛ wajibiya, a tɛ kɛ ni yɔrɔ dantigɛliw ye. A ka ɲi farikoloɲɛnajɛyɔrɔw, farikoloɲɛnajɛyɔrɔw ani yɔrɔ wɛrɛw la. A bɛ dɔ bɔ kuran musakaw la, ka dɛsɛ yɔrɔw dɔgɔya ani ka ladonni cɛsiriw dɔgɔya.
2. Magɛnni kunbɛnni kalan min bɛ kɛ ni hakɛ caman ye:
Magɛnni rezisti hakɛ 8 minnu bɛ se ka ladilan ani farikoloɲɛnajɛ kɛcogo 3 bɛ boli, boli ani kulu jiginni degeliw dɛmɛ. A bɛ degeliw mago bɛɛ ɲɛ k’a ta farikoloɲɛnajɛ jɔnjɔnw na ka se HIIT farikoloɲɛnajɛw ma minnu fanga ka bon.
3. Durable & Anti-slip Boli cɛsirilan:
A bɛ track-suguya boli cɛsirilan ta ni nilon frame fanga ka bon-a la, min bɛ anti-slip ani wear-resistant properties jira. Taamakɛlan yɔrɔ min kurulen don, o bɛ bɛn hadamaden farikolo bolicogo dafalen ma, a bɛ dɔ bɔ kolotugudaw la ani ka degeliw lakanani ɲɛ.
4. Jago-grade doni caman seko:
Nɛgɛdaga dafalen min girinya ye kilo 160 ye, a doni hakɛ cayalenba ye kilo 190 ye. A barika ka bon ani a bɛ mɛn walasa ka baara kɛ ni jagokɛcogo caman ye. A bɛ baarakɛcogo sabatilen mara k’a sɔrɔ a ma fɛn tiɲɛ baara kuntaalajan-waati la, o bɛ dɔ bɔ farikoloɲɛnajɛ musakaw la kosɛbɛ.
Baarakɛcogo ɲɛfɔli
· Yɔrɔ bilali & Labɛnni :
Aw bɛ taamaminɛn bila dugukolo flakɛlen kan, ka a lajɛ ni kurukuruw ni dunan fɛnw tɛ boli cɛsirilan kan. Minɛn in tɛ kuran ɲɔgɔndan si wajibiya. Aw bɛ jɔ ka jɔ boli cɛsirilan kan, ka bolokɔniw minɛ ani ka farikolo jɔcogo tilennen to walasa ka degeliw labɛnni daminɛ.
· Rezisti ladilanni : 1 .
Aw bɛ magɛnni rezisti hakɛ ladilan ka kɛɲɛ ni aw yɛrɛ farikolo cogoya ye. Ni a hakɛ dɔgɔyara, o bɛnnen don ka farikoloɲɛnajɛ kɛ ni funteni ye ani ka tulumafɛnw jeni ni aerobic ye; hakɛ cɛmancɛ ni sanfɛla ka ɲi boli, kulu jiginni ani HIIT degeliw la minnu fanga ka bon-.
· Kalan min bɛ kɛ ni sariya ye : .
Boli cɛsirilan boli ni farikolo girinya jiginni ye, ka taama kɛcogo sabati ani ka fanga bɔli kɛ cogo kelen na. Aw bɛ aw yɛrɛ tanga teliya barikama ma ani jɔli kɔrɔtɔlenw ma. Aw bɛ a kɔnɔna siri walasa ka a jɔcogo sabati ani ka kolotugudaw lakana.
· Dadonni & Banakisɛw:
Aw bɛ aw sumaya dɔɔni dɔɔni degeliw kɔfɛ ani ka bɔ taamakɛlan na dɔrɔn cɛsirilan jɔlen kɔfɛ pewu. Aw bɛ sumaya ni nɔgɔw saniya waati bɛnnen na, ka minɛnw sɛgɛsɛgɛ dɔɔni walasa u ka saniya ani u kana tiɲɛ.
Jɛkuluw ka laadalakow & Nafaw
1. Dafalen-ɲɛnabɔli:
Danbe ye baarakɛda yiriwali jusigilan ye. Xinzhen bɛ tugu jagokɛcogo ɲumanw kɔ tuma bɛɛ, a bɛ kiliyan bɛɛ ni a jɛɲɔgɔn bɛɛ minɛ ni kɔnɔnajɛya ye, ka layidu talenw tiimɛ ani ka wale kɛ ni timinandiya ye. An bɛ tɔgɔ ɲuman sɔrɔ fɛntigiya la ni fɛn dilannenw ka ɲumanya lakika ye ani baarakɛcogo jɛlenw, ka ban sɛbɛnni nkalonmaw ni baarakɛcogo gansanw na, ani ka dannaya kuntaalajan -da la daɲɛ-da la -da la.
2. Bololabaara & jogoɲumanya labatoli:
An bɛ bololabaarakɛlaw ka fɛn dilanni hakilina sabati ani ka fɛn dilanni taabolo bɛɛ kɔlɔsi kosɛbɛ. An bɛ sɛgɛsɛgɛli gɛlɛnw kɛ k’a ta fɛnw sugandili n’u labɛnni na ka se fɛn dilannenw sɛgɛsɛgɛli ma, k’an sinsin farikoloɲɛnajɛ minɛnw dilanni kan minnu tɛ mɔgɔ tɔɔrɔ, minnu bɛ mɛn ani minnu bɛ kɛ baarakɛlaw fɛ. An bɛ suguba jɔnjɔnw ka ɲɔgɔndan sabati ni fɛnw dicogo ɲuman ye min ka bon-.
3. Kokuradonni & Ɲɛnabɔli:
An bɛ taa ɲɛ ni izini yiriwali taabolo ye, ka fɛn dilannenw sigicogo n’u dilanni taabolo ɲɛ kosɛbɛ. An bɛ laadala dilancogo dantigɛliw tiɲɛ, ka to ka fɛnw segin-segin ani ka u sɛmɛntiya ni waleyali ni cɛɲi bɛnkan ye, ani ka fɛnw di minnu musaka ka dɔgɔ- walasa ka suguw ka ɲinini suguya caman dafa.
4. Win-win Jɛɲɔgɔnya:
An bɛ tugu jɛkafɔ hakilina na min bɛ ɲɔgɔn nafa, wa an bɛ ekipuw, kiliyanw ani jɛɲɔgɔnw nafa bonya. An bɛ jɛɲɔgɔnya kɛ ni sugu ye baarakɛlaw ka baarakɛminɛnw sababu fɛ, ka jɛkafɔ kɛ ni kɔnɔnajɛya ye ani ka taa ɲɛ ɲɔgɔn fɛ. An b’an jija ka se sɔrɔli cogoya saba sɔrɔ kiliyanw, baarakɛlaw ani baarakɛda fɛ, ani ka taamasiyɛn in yiriwali sabatilen kuntaalajan -la.
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