Plate jiri .

Aw bɛ barbell plates (bɔgɔlan) kɛ fɛn ɲɛfɔlenw na minnu tɛ kelen ye, ka kɛɲɛ ni u girinya walima u baaracogo caya ye. O bɛ kɛ sababu ye ka farikoloɲɛnajɛ minɛnw yɔrɔ labɛn ani ka se ka don teliya la.

Ni aw bɛ tasa ta, aw bɛ aw jɔ ka ɲɛ ni aw sen fila ye, aw bɛ barbell tasa fan fila bɛɛ minɛ ni aw bolo fila ye k’a ta ka ɲɛ walasa a kana rack sama ka a sababu kɛ tasa kelen girinya kojugu ye. Ni aw bɛ tasa dɔ bila, aw bɛ a kɔrɔta ka a bila duguma, aw bɛ a ni jiribolodacogo bɛn ɲɔgɔn ma, ka a lajɛ ni a sirilen don kosɛbɛ walasa a kana bin ani ka joginni kɛ.

Aw bɛ to ka buguri ni sumaya nɔgɔw saniya tasa jiri da la ni finimugu nɔgɔlen ye. Aw bɛ kurukuruw sabatili lajɛ, ka u barika bonya waati kɔnɔ ni u lafiyalen don walasa ka baara kɛ ni u ye waati jan kɔnɔ.

Aw bɛ rack labɛn ka kɛɲɛ ni farikoloɲɛnajɛ kɛcogo ye. A bɛ Se ka Bɛn ni minɛn wɛrɛw ye minnu bɛ Kɛ ni marka kelen ye walasa ka Kɛ minɛn yɔrɔ labɛnnen ye. Jiri-cogo min bɛ i n’a fɔ a bɛ kɛ cogo min na, o bɛ yɔrɔ kisi, ka barbell plates mara ani yɔrɔ cɛɲi fila bɛɛ jateminɛlen.

Fɛn minnu bɛ kɛ i n’a fɔ Plate Tree, olu bɛ feere ka ɲɛ diɲɛ yɔrɔ caman na, minnu bɛ UE, Azi saheli-kɔrɔnfɛla, Moyen-Orient, Ameriki, Afiriki ani mara wɛrɛw datugu, ka baarakɛminɛnw di diɲɛ farikoloɲɛnajɛyɔrɔw ni u kanubagaw ma.

A ye diɲɛ seere caman ta, wa a bɛ tugu diɲɛ jamanaw ka sariyaw la kosɛbɛ, k’a ta dilancogo la ka se a dilancogo ma, ka diɲɛ feerekɛlaw ka dannaya sɔrɔ ni jogo ɲuman ye.

A ju bɔra Siniwa jamana ka jagofɛnw na, a bɛ tali kɛ izini cakɛda dafalen na walasa ka nafolo don ɲɔgɔn na ka ɲɛ, ani i n’a fɔ kulu ciden, o bɛ izini nafaw dɛmɛ ka taa diɲɛ kɔnɔ.

A bɛ baara kɛ koɲuman-Duniɲa farikoloɲɛnajɛ jirali dɔntaw la, a bɛ tigɛcogo jira-Edge Products and Concepts, Exchanges and Cooperates with Global Elites, ani a bɛ baara kɛ ni izini taabolo ye.