Sɔgɔsɔgɔninjɛ kɔnɔna jiginni degelikɛnɛ
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Sɔgɔsɔgɔninjɛ kɔnɔna jiginni degelikɛnɛ

Nin Sɔgɔsɔgɔninjɛ kɔnɔna jiginni degelikɛnɛ in dabɔra kɛrɛnkɛrɛnnenya la kamankun farikolo kuluw degecogo ɲuman kama. A bɛ cogoya nɔgɔman ni cɛɲi jira a bɛɛ lajɛlen na, a bɛ nɛrɛmuguma lafiyalen ta k’a kɛ kulɛri kunba ye, k’a jira kosɛbɛ ko a bɛ kɛ cogo la min bɛ se ka kɛ baarakɛla ye. A jɔcogo bɛ sabati, wa a girinya jɛlen ye 169KG ye, o b’a to a tɛ yɛrɛyɛrɛ degeliw senfɛ. 70KG girinyalanw bɛ se ka ladilan cogo caman na walasa ka baarakɛlaw ka degeliw mago ɲɛ minnu fanga hakɛ tɛ kelen ye. A kɛra jagokɛlaw ye wo, a kɛra so kɔnɔ farikoloɲɛnajɛ kanubagaw ye wo, u bɛ se ka baara kɛ n’a ye walasa ka kɛrɛnkɛrɛnnenya la ka kamankunw barika bonya ani ka kamankunw sɛrɛkiliw dilan minnu ka bon, minnu ɲɛfɔlen don koɲuman-. Ka fara o kan, a bɛ kulɛriw labɛncogo dɛmɛ, o b’a to a bɛ bɛn sigida suguya wɛrɛw ma.
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Cogojirali

Tekniki paramɛtɛrɛw .

Fɛnw ɲɛfɔli

 

Nafa min bɛ minɛnw na
 

 

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Sɔgɔsɔgɔninjɛ cogoya tigitigi:

Sɔgɔsɔgɔninjɛ kɔnɔna jiginni degelikɛnɛ bɛ se ka kamankunw ɲɛfɛla, cɛmancɛ ani kɔfɛla deltoidw lawuli ka ɲɛ ka fara trapezius farikolo yɔrɔw kan. A bɛ dɛmɛ ka kamankunw dilan minnu ka bon, minnu bɛ kɛ yɔrɔ saba{1}}, ka kamankunw cogoya ɲɛ, ani ka farikoloɲɛnajɛ kanubagaw ka ɲinini fila kunbɛn kamankun cɛɲi ni fanga la.

 

Ka se ka ladamu ka kɛɲɛ ni ko suguya caman ye:

A bɛnnen don jagokɛyɔrɔw ni so farikoloɲɛnajɛyɔrɔw bɛɛ ma. Farikoloɲɛnajɛsow bɛ se k’u ka minɛn suguyaw nafa n’a ye walasa ka tɔnden caman sama; so baarakɛlaw fana bɛ se ka kamankunw dege cogo nɔgɔman na so kɔnɔ, ka farikoloɲɛnajɛ nɔgɔya bonya.

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Spor kɛcogo ɲuman sabatili:

Kamankun farikolo fanga ni ɲɔgɔndɛmɛ barika bonya bɛ se ka fanga sɔrɔli ni kamankunw maracogo ɲɛ farikoloɲɛnajɛw la i n’a fɔ basikɛti ni nakɔla, ka farikoloɲɛnajɛ joginw farati dɔgɔya, ani ka farikoloɲɛnajɛ kanubagaw dɛmɛ u ka se ka baara kɛ ka ɲɛ u ka ko kɛlenw na.

 

Dɛmɛni ka ɲɛsin kɛnɛya sabatili kalan ma:

Sɔgɔsɔgɔninjɛ labɛnni waati la, Sɔgɔsɔgɔninjɛ kɔnɔna jiginni degelikɛnɛ bɛ se ka kɛ ka fanga seginni dege dɔɔni dɔɔni. A bɛ kamankunw farikolo baara kɛnɛya sabati, ka kolotugudaw sabatili sabati, ka dɛmɛ don joginw labɛnni na.

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Nafa minnu bɛ dilancogo la
01.

Adaptation ergonomique (Adaptation ergonomique) ye:

Sigilan ni bololanɛgɛw bɛ bɛn kamankunw lamagacogo ma. Kɔfɛla ni sigilan sɔgɔlan dilannen don ka kɛɲɛ ni hadamaden farikolo kurulen ye, u falen don ni ɛponji ye min ka bon-density ani u datugulen don ni jiri ye min tɛ sɛgɛn-.

02.

Kisɛya ladilanni min bɛ se ka wuli ka bɔ a nɔ na:

Shoulder Internal Rotation Trainer bɛ ni 70KG girinyalanw ye ani a bɛ plug-in adjustment fɛɛrɛ nɔgɔman ta. A bɛ sira di degeliw doni ladilanni teliya la ani cogo bɛnnen na, ka mago suguya wɛrɛw ɲɛnabɔ k’a ta daminɛbagaw ka degeliw jɔnjɔn na ka taa a bila barika bonya la.

03.

Garanti min bɛ sigicogo sabatilen kan:

Shoulder Internal Rotation Trainer ka karamɔgɔba dilannen don ni nɛgɛ ye min fanga ka bon-, min bɛ kɛ ni sɔgɔli ye tigitigi ani ka barika don a la.

04.

Baarakɛla-Teriya Baarakɛcogo:

Sigiyɔrɔ janya bɛ se ka ladilan cogo caman na walasa a ka bɛn mɔgɔw ma minnu janya tɛ kelen ye. Opereli kɛcogo ka nɔgɔn, o b’a to daminɛbagaw bɛ se ka baara daminɛ joona ani ka kamankunw dege nɔgɔya la, o la, baarakɛlaw ka dɔnniya bɛ bonya.

Fɛn min bɛ dilan Tɔgɔ: Sɔgɔsɔgɔninjɛ kɔnɔna jiginni degelikɛnɛ
Fɛn dilannenw hakɛw: 1270×840×1620mm ye
Fɛn dilannenw girinya jɛlen: 169KG ye
Kisɛya tabali girinya: 70KG ye
Doni hakɛ min ka ca ni tɔw bɛɛ ye: A bɛ Taa 120KG ɲɔgɔn na

 

izini Ɲɛfɔli

 

O kɔfɛ-Ferekɛlaw ka Sistɛmu
 

 

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Jaabi kɛcogo ɲuman:

24-lɛrɛ caman-kanali lakika-waati jaabi bɛ di. Lajɛw bɛ kɛ ɲɔgɔn fɛ sanga 3 kɔnɔ, filiw ɲɛnabɔcogo bɛ di sanga 24 kɔnɔ, ani baara bɛ kɛ yɔrɔ la sanga 8 kɔnɔ dugubaw kɔnɔ, o bɛ gɛlɛyaw ɲɛnabɔcogo surunya kosɛbɛ.

 

Tekniki baarakɛlaw ka jɛkulu:

Feere kɔfɛ-feerelaw bɛɛ bɛ ni jamana ka farikoloɲɛnajɛ minɛnw ladonni seereyaw ye, u bɛ fɛn dilannenw bɛɛ lajɛlen sigicogo dɔn ka fara Smankun kɔnɔna jiginni degelikɛnɛ kan, wa u bɛ baara kɛ ni 100% fɛn fɔlɔw ye ladonni kama. Ladonni bannen kɔfɛ, paramɛtiriw jateminɛ rapɔɔri bɛ di walasa ka a jira ko baarakɛcogo bɛ bɛn sariyaw ma.

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Dɛmɛ nizɛrikan na:

Minɛnw ka dosiyew sigicogo dɔ sigira sen kan walasa ka Shoulder Internal Rotation Trainer baarakɛcogo n’a ladonni kunnafoniw sɛbɛn, o bɛ se ka kɛ sababu ye ka filiw lasɔmi joona. Modeli hakilitigiw bɛ yɔrɔjan debugging dɛmɛ, o min bɛ se ka baarakɛcogo gɛlɛya fanba ɲɛnabɔ k’a sɔrɔ a ma kɛ -site kan, ka baarakɛcogo ɲɛ.

 

Scenario-Basigi baaradaw:

Ladonni bolodalenw bɛ di jagokɛlaw ma minnu bɛ kɛ ka kɛɲɛ ni mɔgɔw sago ye, ni ladonni ye tuma bɛɛ -yɔrɔ la. Jamana kɔkan kiliyanw bɛ kan caman bilasirali diyabɔ, wa fɛn wɛrɛw bɛ se ka lase diɲɛ kɔnɔ tile 3-5 kɔnɔ. Dɛmɛ bɛ kɛ fana jɛɲɔgɔnya la ni sigida baarakɛyɔrɔw ye walasa ka se ka diɲɛ baarakɛyɔrɔw dafalen sɔrɔ.

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Ɲininkaliw : .

J: Shoulder Internal Rotation Trainer ka baara waati jateminɛlen ye mun ye?

A: Jago fanga minɛn fanba ka baarakɛ waati bɛ daminɛ san 5 la ka se san 10 ma, o bɛ dantigɛ kɛrɛnkɛrɛnnenya la mɔbili bolilaw ka bolicogo n’u sɛgɛn hakɛ fɛ.

J: Minɛn ɲumanw sugandi cogo di?

A: Farikoloɲɛnajɛ minɛn ɲumanw sugandili ka kan ka kɛ ka da yɔrɔ jɔyɔrɔ n’a bonya kan: K’a sababu kɛ mɔbili bolilaw ka caya ye, jagokɛyɔrɔw ka kan ka kɛ ni fanga minɛn belebelebaw ye ani karidɔn minɛn minnu bɛ se ka doni caman ta-.

J: I bɛ diɲɛ jago sariya jumɛnw dɛmɛ? Jɔn de bɛ bolifɛnko faratiw muɲu?

A: FOB, CIF, ani EXW daɲɛw bɛ dɛmɛ. FOB kɔnɔ, sannikɛla bɛ donitalikɛla tɔgɔ da; CIF kɔnɔ, an bɛ bolifɛnw labɛn ani ka farati asiransi bɛɛ san walasa ka doni tiɲɛni farati kunbɛn bolifɛnw bolituma na; EXW kɔnɔ, kiliyan bɛ fɛnw ta -yɔrɔ la, ka faratiw ta a yɛrɛ ye.

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Aw ye ɲɔgɔn sɔrɔ:
Mɔgɔ min bɛ se ka kuma : Jolie
Telefɔni: 0086 150 6659 8183
Wechat&Whatsapp: 0086 150 6659 8183 Bamako, Mali.
Email : xzhfitness99@xzhfit.com Bamako, Mali.

 

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